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liyan45236
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MessagePosté le: Mer 10 Nov - 04:07 (2010)    Sujet du message: protect heart function Répondre en citant

Eat more foods containing potassium such as celery and bitter gourd can stabilize blood pressure
Blood pressure, except in accordance with doctor's advice to take medication regularly, do not self-dosing of medication, withdrawal, the Sun Yat-sen Sun Yat-sen Memorial Hospital, Associate Professor of Clinical Nutrition Division, said Chen Chaogang, high blood pressure in patients with salt restriction diet should be low fat, high potassium, high calcium and high vitamin C.
Potassium has a lower blood pressure and protect heart function. Hypertensive patients can eat more potassium-rich foods. Potassium in food especially rich beans and mushrooms, fresh vegetables and fruits in general are more potassium, especially celery, bitter gourd, spinach, amaranth, rape and other vegetables, fruits, there are dates, pomegranates, bananas and so on.
Adequate vitamin C has a blood pressure lowering effect, fresh vegetables and fruits generally contain high vitamin C, especially kale, green peppers (or chili), jujube (or Winter), kiwifruit (or kiwi), cauliflower (or broccoli), etc. contain high vitamin C.
Calcium-rich foods especially milk, soybeans and their products, also help to stabilize blood pressure. FFXIV powerleveling
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SWTOR power leveling In addition, high blood pressure need to limit salt, oil should not eat meat, fat, fried, fried food, but also eat animal organs should be minimized to reduce the amount of cooking oil, these are commonplace. In addition to cooking salt as little as possible, but also watch out for "hidden" salt, such as chili sauce, bean paste, fermented bean curd, pickled products, convenient fast food, and many snack foods may contain a lot of salt, a lot of processed foods, in order to increase the taste, may add more salt, and thus should be careful to eat all kinds of processed foods.


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MessagePosté le: Mer 10 Nov - 04:07 (2010)    Sujet du message: Publicité

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apple522
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MessagePosté le: Mar 4 Jan - 10:47 (2011)    Sujet du message: protect heart function Répondre en citant

prom dresses
Teenage girls is always the fashion resuource.They're over anxiously await the designs and colours that prom dresses 2011 may possess for them.prom dresses This past year,wedding dresses we noticed a multitude of vibrant shades and a perpetuation of brazen animal prints.wedding dresses We also saw innovation through a lot more complex printed styles, frequently in vivid pastels. Short cocktail dresses carried on as a favorite also.wedding gowns Now some may ask what is next for prom dresses?wedding gowns Though some may disagree, I subscribe to the theory that style is a manifestation of culture and the existing human condition. Many have come to realize the effects of the economic decline and the push for a greener way of living. This being said, I think 2011 will bring far greater changes than those of the past.bride dresses
Although it may sound a bit obvious, the designs and styles of 2011 will be much more down to earth.bride dresses White will absolutely be making a major comeback in the coming year. Printed styles will still be on the rise next season due to their continued popularity. There will be a bigger choice of lighter and brighter colors.wedding gowns As society advances,wedding gowns so too will there be advances in math. While development in colors is somewhat restricted, there is no restriction to improvement in geometry. Consequently, we will see more motion in areas that allow it, such as the cut of the garment. The popularity of short gowns will likely continue, but expect to see many new designs for prom 2011.


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MessagePosté le: Aujourd’hui à 22:12 (2016)    Sujet du message: protect heart function

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